Wednesday, February 17, 2010
What did you do today?
I did commom sequences from the judges comming up. Shine was dead on! Nice to be back to work with some more complext stuff.
Tuesday, February 16, 2010
What a great day!
I love it when a plan comes together. Great lessons, Great workout, Great training with Shine. Not much else to say. Now to duplicate it 39 times! 40 days to NAC 2010
Monday, February 8, 2010
Started my new cycle today
After a great foundation phase, now on to my first Prepration phase. Worked on sequences and speed work and then out for a bike ride. Maybe a bit too much,as I am worn out! Too enthusastic? We will see.
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